1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后Do something today that your future self will thank you for.背疼It’s going to be hard, but hard does not mean impossible.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后In the midst of winter, I found there was, within me, an invincible summer.背疼Wake up with determination. Go to bed with satisfaction.

钟帮Push yourself, because no one else is going to do it for you.解后The key to success is to focus on goals, not obstacles.

背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Don't wait. The time will never be just right.解后Don’t stop when you’re tired. Stop when you’re done.

背疼Great things never come from comfort zones.钟帮Don't wait. The time will never be just right.

解后Success is not final, failure is not fatal: It is the courage to continue that counts.背疼Dream it. Wish it. Do it.

(责任编辑：柳州市)